How to Become a Farmasi Consultant

Have you heard of Farmasi beauty products? Farmasi is one of the newest direct sales companies to enter the U.S. It’s currently sold in over 125 countries and the products are amazing and affordable! You may be wondering how to become a Farmasi consultant. I have some experience with direct sales companies and have seen …

Why I’m Taking a Personal Development Break

Lately, it seems like I’m constantly drawn to a new personal development book, podcast or blog that will help me live my best life, improve my mindset, be a better parent, be more productive and obtain financial and time freedom.  Of course, none of these come without a long list of traits and habits that …

Many set unrealistic weight loss goals and give up feeling defeated. Here I share my journey towards finding consistent and attainable fitness and nutrition habits.

Finding A Healthy Balance: Lessons from a Yo-Yo Dieter

Like many well-intentioned people, I started off this year with unrealistic weight loss goals. I’ve been a serial “yo-yo” dieter for years now – I get really motived, start a new program, kick butt at it, lose some weight, and then get overwhelmed with life, fall off the wagon and gain it all back. Ugh! …

You can embrace the Tiger Mum inside you — the woman who fights fiercely for her child, encouraging independence and strength, from a place of love and understanding, completely grounded in the moment. You CAN be a mindful mama AND raise a tiger!

Can A Tiger Mum Do Mindful Parenting?

Have you ever seen those commercials where women try to define motherhood in one word? Hugs. Love. Emotion. Roller-coaster. When I was pregnant with my baby, those commercials made me tear up. Today, as the mother of a 4-year-old, they make me throw up. Vomit, that’s a good word. Exhaustion. Frustration. Self-doubt. These are much …

6 of the Best Parenting Books that Changed the Way I Parent

6 of the Best Parenting Books that Changed the Way I Parent

“If I have to ask you one more time to put on your shoes I’m going to scream!” “Why is it so hard for you to listen!?” “Brush your teeth, NOW!” “Stop fighting!” “Go to your room!” Does any of this sound familiar?  Do you feel like you’ve tried EVERYTHING and NOTHING is working?  You …

Finding Balance: How 17 Busy Moms Do it All

Finding Balance: How 17 Busy Moms Do it All

Finding Balance: How 17 Busy Moms Do it All We all know a perfect balance is almost impossible to achieve.  Something always has to give.  But, I believe a healthy balance is not only doable but necessary, to survive motherhood.  I recently shared a post on Self-Care Tips for Busy Moms.  Naturally, one of the first …