Life Well Designed!
Free email challenge for overwhelmed moms...

Life Well Designed is a free challenge designed to help you create a life that makes you excited about getting up in the morning!

When was the last time that happened?!  

All too often we are overwhelmed by taking care of everyone else that we neglect ourselves.  Sound familiar?   

Whether you want to realize it or not, it takes its toll.  I want better for you.  You want and deserve better for yourself and so does your family.  

Self-care and personal development are crucial to your happiness, health, and well-being.  

Health & Wellness -It’s More Than Eating Right & Exercising

Health and wellness are about taking care of your mind and body, prioritizing your self-care, personal development and showing up every day.

The challenge encourages you to:

  • Dream big - No dream is too big or too small.  They’re a dream for a reason. It’s your time to start working on reaching them!
  • Find Your Why -  Match your best qualities and align them with your dreams to find your purpose!
  • Define Goals and Affirmations - Put your intentions into action!
  • Prioritize Self-Care and Health -  Make your physical health and mental health and wellness a priority to achieve your dreams!

This may be for you if:

  • You are a busy mom who has lost your identity.
  • You struggle to find time for self-care and personal development.
  • You want to feel fulfilled and happy again.
  • You are completely overwhelmed trying to balance a full-time job with full-time parent.
  • You feel lost trying to find direction and purpose in your life?

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About the challenge:

Why I created Life Well Designed...

Like many moms I was struggling to find my identity and time for myself among the chaos of mom life.  I was overwhelmed with diapers, middle of the night waking's, tantrums, appointments, activities, and working to provide for my family.  I was unhappy, tired, and impatient, and it affected not only me, but my kids and my husband too.  This was not how motherhood was supposed to be! 

So, I decided to do something about it, and I want to help you do something too...

If you have, or have had, young children chances are you have experienced the same feelings.  Whether you work full-time, part-time, or stay home with your kids you deserve to focus on yourself!  Whether your kids are young or starting to leave the house, it's time to find your identity again.

You feel guilty focusing on yourself.  I get it!  Society has taught us that moms are supposed to put everyone else first.  But here's the thing... a happy, confident, fulfilled mom raises happy and fulfilled kids.  Your self-care is the best thing you can do for your family!  I can tell you from first hand experience!  

I believe you can have it all and I want to help you make yourself a priority! 

What to expect...

The challenge will be emailed to you over the course of the next week and includes the following 5 "assignments" 

1. Find your Why

2. Set Goals

3. Write Affirmations

4. Visualization

5. Create New Habits

What's included...

The free challenge includes...

1. A free printable Why worksheet

2. Free goal setting worksheets

3. 5 days of assignments and detailed instructions to help you  you design your best self


Sign up below to receive our newsletter and join our free 5 day email challenge

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